Thursday, 22 August 2013

No Time To Chat

No time to chat, just time for cold hard facts ...

  • Peanut butter and jam on toast for Brekkie
  • Peanut bar for morning tea
  • Left over chilli, refried beans and corn chips for lunch
  • No time for afternoon tea!!
  • Bans on toast for dinner


  • 4 cups of tea
  • About 2 litres of water
  • 2 glasses of white wine


  • 15 minutes on the bike
  • 30 minutes Tabata Training
  • 15 minutes interval training on the treadmill
  • Swimming with the girl after work, just messing around but activity nonetheless

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