Sunday, 11 August 2013

And so it begins ...

The countdown to spring is on! Spring starts on the 1st of September!! 20 days away!

20 days to get on track with my fitness and diet!

20 days to reduce my alcohol intake and naughty food intake!

20 days to increase my exercise.

20 days till Spring!


Shame I've got a cold and feel like eating and drinking myself better!

FOOD - eggs on toast
- 2 minute noodles
- kettle chips
- homemade cookies
- chilli, tacos, rice, cheese, jalapeƱos

DRINK - 5 cups of tea
- 2 white wine and sodas

ACTIVITY - general housework was the extent of my action today

Not the best start BUT somewhere to start and draw a line in the sand!

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